Our Co-Host #JennyDuHaime4Reelz was Seriously! LiVE direct from #sudburyontario, #Cardiodrumming, at the #YMCA, in The Parkside Older Adult Centre at 140, Durham Street.
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Natalie Labbée - Assistant Manager at the #ParksideOlderAdultCentre -Sudbury, Ontario.
DuHaime, while waiting for a planned BBQ to begin outside the billiards room, heard the sounds of drumming from a farther room and just needed to check it out after inquiring where it was coming from and was led in the right direction thanks to the Cantene ladies who were on break playing a good game of cribbage.
It was just so much fun, I had to partake in the activity. I didn't have a plastic drum or sticks to use but I started 'breaking a sweat' just acting the motions along as I stood in the back. All of a sudden my Smart Watch went off saying 'Good going, you're active' and I knew this was good.
Check out the Seriously! LiVE Broadcast here...https://www.facebook.com/109777325101133/posts/pfbid0ovAk1TBXh1VtgDqFBv4mZKWyf2k8eGEraStfXY86tQwvXZt15NENA5gwNsm6pXB7l/?sfnsn=mo
For more information on the by-weekly Cardio Drumming program at the Parkside Older Adult Centre, contact Natalie Labbée or John Richer 📞 at 705.673.6227 or check out their latest activities on their Facebook page and website at https://theparksidecentre.ca/
Drums were graciously donated by #HomeDepot
#cardio #drumming #Natalielabbee #Sudbury #goodhealth #SeriouslyLive #parksideolderadultcentre
#health #drum #community
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Participants Cardio Drumming.
ALL ARE WELCOME.
Cost: less than $2/session for an hour of fun.
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Source: Jenny DuHaime for Seriously! LiVE